inspired movement

inspired movement inspired movement inspired movement

inspired movement

inspired movement inspired movement inspired movement
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Release, Restore, Rejuvinate

Release, Restore, Rejuvinate Release, Restore, Rejuvinate Release, Restore, Rejuvinate

         

Experience our Workshops

Release, Restore, Rejuvinate

Release, Restore, Rejuvinate Release, Restore, Rejuvinate Release, Restore, Rejuvinate

         

Experience our Workshops

Transformative Workshops

 Workshops are designed to inspire and empower individuals seeking personal growth  

Experience our WORKSHOPS in:

 MASSAGE-Learn to help yourself and others 

relax and release your muscles in an interactive massage workshop

 CRANIOSACRAL - learn to regulate your nervous system with healing touch 

 RELAXED MOVEMENT - includes Yoga, Tai chi, Stretching and Relaxing exercises

EXERCISE - active dance Aerobics and Inspired Free Flowing Movement

INDIVIDUAL CRANIOSACRAL-MASSAGE SESSIONS AVAILABLE


INDIVIDUAL AND GROUP CLASSES AVAILABLE

$100/HALF AN HOUR


   inspiredrelaxedmovement@gmail.com

Experience creativity and connection at Inspired Movement Workshops

    Better yet, see us in person!

    Would you like to book a session of our workshop for your business or community group? Send us a message for that or other requests. We will get back to you soon!

    HOURS SUNDAY-THURS 8AM- 10PM FRIDAY 8AM-12PM

    Today

    By Appointment

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